Stay watered. Your body naturally dehydrates magically as you sleep and receiving sunlight slow your metabolic charge. Rehydrate first thing in the morning with and 8 oz. glass of water…
I should mention that the particular diet my partner and i was resistance training and doing cardio exercise on a regular basis. I sincerely know that this factor was vital…
For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Maximum Keto-Crisp cereal, which is soy, with whipping cream instead of milk, and the little Splenda; or Keto-Shakes…
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